Isabelle Spring regularly shares knowledge about micronutrients, gut health and the connection between oral and general health.
Dental guides
Two focused articles with practical arrangements for the first appointment and the treatment situation – clinically reviewed by dentist Bogdan Spring.
Dental anxiety: prepare for a first appointment by mentioning your fear, noting triggers, agreeing a pause signal and bringing your questions.
Clinically reviewed by Bogdan Spring, dentist
Read article with FAQs
Loss of control and dental sounds: how a pause signal, clear explanations, music and visual material may provide orientation during treatment.
Clinically reviewed by Bogdan Spring, dentist
Read article with FAQsVitamin D plays a crucial role in calcium absorption and therefore in strong teeth and healthy gums. Find out why a deficiency can affect your oral health.
The oral microbiome and the gut microbiome are closely connected. Find out how good gut health can have a positive effect on your teeth and gums.
Nocturnal teeth grinding (bruxism) can place significant strain on the teeth. Find out how magnesium as a natural muscle relaxant can help.
Isabelle Spring – Naturopath
Isabelle Spring is a naturopath, micronutrient expert and intestinal therapist at Praxis für Zahnheilkunde Spring in Berlin-Tegel / Reinickendorf. In her blog, she regularly shares knowledge about the connection between oral and general health and provides practical tips for naturopathic wellbeing.